Finvest supports local businesses in health and wellbeing. The goal of this series is to learn how to have a more super-charged week with a sample taste of the 7 Dimensions of Wellness; Emotional, Social, Spiritual, Environmental, Intellectual, Occupational and Physical, facilitated by some of Melbourne’s most loved. Thank you to sponsors, Glenvill, Caydon and Bank of Melbourne, whom are helping us build awareness around the benefits of healthier a lifestyle, attitudes and mindset, whilst enjoying a fun and active program to bring you positive inspiration.
Wouldn’t it be nice to pause for just one morning. Life is busy, with our time consumed running around and trying to please everyone which means, we come last in the list of priorities.
Bring your sass and join us in an amazing venue surrounded by like minded active individuals.
You’ll enjoy a day with some guided movement, talks, demonstrations and active learning alongside our workshops.
Speakers
Sam Wood
You do what you love, your passion; a Melbourne based personal
trainer for 17 years.
Founder of Gecko Sports, a school excercise program that
encourages kids of all skill levels to get up and active.
Founder of The Woolshed, Australia’s largest personal training studio home to over 20 trainers.
Have taken over the Melbourne Weeklys Body and Soul page this week, with a combined readership of over 3 million.
Created the program 28 by Sam Wood, a 28 minute for 28 days fitness program. It has an app coming soon and over 70,000
subscribed clients within its release only 18 months ago.